Psychotherapy
Treatment specializations include but are not limited to:
Depression and anxiety
Grief and Loss
Substance Abuse recovery and relapse prevention planning
Anger Management
Sessions are available in the office (pictured left) or NOW AVAILABLE, via Telehealth office (video sessions, messaging). All information is private and confidential and Telehealth sessions are conducted through a secure online client portal that meets HIPAA regulations.
Please click below if you would like to request an appointment. Please call for pricing and insurance coverage.
Depression and anxiety
Grief and Loss
Substance Abuse recovery and relapse prevention planning
Anger Management
Sessions are available in the office (pictured left) or NOW AVAILABLE, via Telehealth office (video sessions, messaging). All information is private and confidential and Telehealth sessions are conducted through a secure online client portal that meets HIPAA regulations.
Please click below if you would like to request an appointment. Please call for pricing and insurance coverage.
Anger Management Program
Let's face it. Everyone gets angry. Anger is a normal emotion. However, when our anger gets out of control, we end up hurting people we care about, destroying property that may or may not belong to us, and more often than not, we engage in self-destructive behaviors. For many people, these behaviors may lead to arrest and/or the need for treatment.
I am a Certified Anger Management Specialist II and am a member of the National Anger Management Association (NAMA). The curriculum used in this course is evidence based and approved by NAMA. Whether you are being mandated to anger management classes or you have decided for yourself that it would be useful to gain skills to manage your anger in a healthier manner, participation in this 12 week course will offer you a new approach to handling your anger response. You will learn how to track and measure your anger, you will learn the physical connection between your brain, body and emotional state, and you will learn concrete techniques to de-escalate yourself when triggered, how to recognize when you are in a high risk situation and more.
Sessions are available in the office (pictured left) or NOW AVAILABLE, via Telehealth office (video sessions, messaging). All information is private and confidential and Telehealth sessions are conducted through a secure online client portal that meets HIPAA regulations.
Please click below if you would like to request an appointment. Please call for pricing and insurance coverage.
I am a Certified Anger Management Specialist II and am a member of the National Anger Management Association (NAMA). The curriculum used in this course is evidence based and approved by NAMA. Whether you are being mandated to anger management classes or you have decided for yourself that it would be useful to gain skills to manage your anger in a healthier manner, participation in this 12 week course will offer you a new approach to handling your anger response. You will learn how to track and measure your anger, you will learn the physical connection between your brain, body and emotional state, and you will learn concrete techniques to de-escalate yourself when triggered, how to recognize when you are in a high risk situation and more.
Sessions are available in the office (pictured left) or NOW AVAILABLE, via Telehealth office (video sessions, messaging). All information is private and confidential and Telehealth sessions are conducted through a secure online client portal that meets HIPAA regulations.
Please click below if you would like to request an appointment. Please call for pricing and insurance coverage.
| angermanagementbrouchure.pdf |
Life Coaching
You may feel as though you are at a crossroad or have an unsettling feeling that you're not where you're supposed to be. You may have several ideas for things you want to do but don't know where to start or how to accomplish these things. Life coaching is similar to having a personal fitness trainer. As your life coach, I will help you identify life goals, determine what is the best plan for you and check in to see how you are doing. Because of the ability to message on a secure platform, you are able to message me at any time, and I will respond within 24 hours.
This service is not to be confused with psychotherapy. If you are uncertain of which service meets your needs at this time, feel free to book an appointment and together we will determine which service is the best fit.
Life Coaching is provided as a month to month service.
Initial Consultation 45-60 minutes....................... $125.00
Life Coaching session 30 minutes....................... $100.00
Messaging Support is available throughout the month at no extra cost. Frequency of sessions are dependent on your preference, starting from once a month, every other week or weekly.
This service is not covered by health insurance.
This service is not to be confused with psychotherapy. If you are uncertain of which service meets your needs at this time, feel free to book an appointment and together we will determine which service is the best fit.
Life Coaching is provided as a month to month service.
Initial Consultation 45-60 minutes....................... $125.00
Life Coaching session 30 minutes....................... $100.00
Messaging Support is available throughout the month at no extra cost. Frequency of sessions are dependent on your preference, starting from once a month, every other week or weekly.
This service is not covered by health insurance.
Auricular Acupuncture (AcuDetox)
NADA Protocol
NADA is an acronym that stands for National Acupuncture Detoxification Association. The NADA protocol was initially used and developed in substance abuse treatment settings in conjunction with other modalities of treatment. It consists of the insertion of 5 sterilized needles in the outer ear. The following points are (as pictured to the right):
Shenmen: To reduce anxiety and nervousness, also known as the "spirit gate"
Sympathetic: Calms the nervous system, causing deep relaxation
Kidney: To calm fears, promotes healing of internal organs
Liver: Helps in detoxification, purifies blood, calms aggression
Lung: Aids in aeration
Pricing
30 minute session............... $30.00
60 minute session............... $60.00
This service is not meant to replace your medical treatment regimen. This service is not covered by health insurance.
*For patients, service is free of charge and may be used in conjunction with psychotherapy.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. It can also be used to promote stress reduction and anxiety management.
Pricing
45 minutes......................... $80.00
This service is not meant to replace your medical treatment regimen. This service is not covered by health insurance.
*For patients, service is free of charge and may be used in conjunction with psychotherapy.
Pricing
45 minutes......................... $80.00
This service is not meant to replace your medical treatment regimen. This service is not covered by health insurance.
*For patients, service is free of charge and may be used in conjunction with psychotherapy.
INSURANCE ACCEPTED
Medicaid/Husky, Anthem Insurance for psychotherapy and anger management services.
Out of pocket and sliding scale available
PAYMENT METHODS
Forms of payment accepted include cash, check, HSA and Visa and MasterCard.
Medicaid/Husky, Anthem Insurance for psychotherapy and anger management services.
Out of pocket and sliding scale available
PAYMENT METHODS
Forms of payment accepted include cash, check, HSA and Visa and MasterCard.
